Long Jack (Eurycoma longifolia) – health-promoting effects

Testosterone, a hormone and organic chemical compound, is responsible for many important functions in the body.
First of all, it is linked to the proper functioning of the male reproductive system, and is responsible for the development of the male reproductive organs.
However, it is not a hormone found only in men – in women it is produced, among other things.
by the ovaries and helps maintain normal libido levels.
The amount of naturally produced testosterone can also be regulated/increased through natural substances and plant extracts.
One plant that works in this way is Long Jack, or Eurycoma longifolia.
What health-promoting effects does this plant exhibit?

Evergreen shrub with health-promoting properties

Eurycoma longifolia, otherwise known as Tongkat Ali, is a plant that grows in Southeast Asia, mainly in the forests of Thailand, Malaysia, Vietnam, Indonesia and Laos.
Malaysian men, among others, have recognized the health-promoting benefits of the Long Jack plant, referring to it as a symbol of the “male ego.”
Why the name?
Its effects can be compared to an aphrodisiac – it increases libido and improves sexual performance and potency.
Tongkat ali reaches a height of 10 meters and is characterized by its evergreen color.
Although it does not belong to the same species, it is sometimes referred to as Malaysian ginseng.
What health-promoting properties does it exhibit?
It has been used for centuries for medicinal purposes, as a remedy against malaria, but it has also been used to lower fevers or get rid of ulcers.
Long Jack was also used to strengthen and restore the body to full function after illness or strenuous exercise.

A healthy reproductive system

Infertility is slowly becoming a disease of civilization, affecting an increasing percentage of couples trying to have a child.
The reason for this is usually environmental factors – poor diet, polluted air, unhealthy lifestyle, drinking alcohol or smoking cigarettes.
Very important for fertility is the quantity of semen in men, as well as its quality.
The extract of the Long Jack plant, which has been found by studies, can help with improving both sperm motility and stimulating the reproductive organs to produce more semen.
What’s more, in addition to the procreative aspects, an important benefit from the use of Tongkat ali extract is that it also increases libido levels and improves sexual performance in men.

Increase strength and speed up recovery

Long Jack is also a plant that is undeniably appreciated by athletes.
Its supplementation not only has a positive effect on the reproductive system, but also helps build muscle, boosts energy, and reduces cortisol levels (and thus reduces stress).
In addition, by naturally increasing the amount of testosterone, it influences the attainment of physical virility, the development or enhancement of male characteristics.
It also helps burn body fat.

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What vitamins, minerals and compounds does this plant provide, improving the functioning of the body?
Long Jack is rich in bioactive components and has as many as 65 isolated and also studied phenolic compounds.
It is thanks to these that Tongkat ali exhibits health-promoting properties for the body.

Plant-based ingredients in dietary supplements and testosterone boosters have an important advantage – the vast majority of them are safe for the body and have no side effects.
The same is true of the Long Jack plant.
In therapies for treating male infertility or reducing the occurrence of erectile problems, it can prove to be a helpful and safe ingredient.
Moreover, Long Jack during testosterone therapy, can be used and used interchangeably.

Long Jack (Eurycoma longifolia), or rather the extract from its root, can affect the male body in a positive way.
It will help not only with problems affecting the intimate sphere, but also with increasing strength and achieving better results in the gym.