Are there legal anabolics?

Anabolic-androgenic steroids, commonly known as anabolics or simply steroids, are a group of agents classified as illegal forms of doping in sports. These substances, which are derivatives of testosterone, stimulate the growth of muscle mass by stimulating protein synthesis. In addition to being banned in professional sports, they also cause a number of side effects, led by hormonal imbalances in the body. Is there an effective alternative to anabolics?

Legal substances with anabolic effects

Anabolism is one of the natural processes that occur in the body. It involves the synthesis of simple compounds to produce more complex ones. Anabolic action in the context of sports is primarily concerned with building muscle. There are a number of legal substances that assist in this process without causing such side effects as in the case of anabolic-androgenic steroids.

Among the legal substances with anabolic effects are testosterone boosters, which promote the natural production of this hormone. Among them, noteworthy are products containing such substances of plant origin as Turkesterone or 5a-Hydroxy Laxogenin. Anabolic processes in the body are also stimulated by prohormones and supplements from the SARM’s group.

An alternative to anabolics

Another type of substance that is great for building muscle mass is creatine. It is fully legal, and its use is not associated with the risk of almost any side effects. There are several types of creatine, exhibiting anabolic effects to varying degrees. Creatine monohydrate supports protein synthesis, promotes increased strength and muscle performance. Creatine malate shows high effectiveness in ATP restoration.

The rapid development of the supplement industry means that athletes have more and more different types of nutrients at their disposal. They are no longer condemned to illegal and unpleasant anabolic-androgenic steroids. In order to build muscle mass, they can use legal substances, characterized by a lower probability of side effects and often additional positive effects on the body.