Long Jack (Eurycoma longifolia) – health-promoting effects
Testosterone, a hormone and organic chemical compound, is responsible for many important functions in the body. First of all, it […]
Ginseng and its properties
Ginseng is a plant with versatile effects. It is used as an additive to various preparations with medical properties, but […]
Antioxidants and antioxidants – where to find the most of them
The body’s aging processes, whether in terms of appearance, physical condition or health, can be accelerated or slowed down. Of […]
Vegan nutrition and protein supplementation
The human body is about 20% composed of proteins. Not all of them are produced by the body on its […]
Curcumin and its effects on health
It is difficult to count the number of herbs, spices, or ingredients of natural origin with valuable properties for our […]
Building muscle mass with Long Jack!
Long Jack, or rather Tongkat Ali, is a plant with interesting properties that men will undoubtedly appreciate. Why? By affecting […]
Bulletproof coffee, what it is and how it works
Can coffee replace a meal? Rather, it shouldn’t. But there is a type of coffee supplemented with special additives that […]
Biotin – support for hair
Genetic predisposition has a huge impact on the density and thickness of hair, but its condition also depends greatly on […]
Vitamin D – take care of your body’s immunity
Overweight, high blood pressure, muscle and bone pain, body weakness and cold are just a few of the consequences of […]
Thiamine to support your nervous system
The nervous system, which actually consists of three systems – autonomic, central and peripheral, is responsible for the overall work […]