Ginseng and its properties

Ginseng is a plant with versatile effects.
It is used as an additive to various preparations with medical properties, but also functions as a stand-alone dietary supplement.
Taking ginseng brings many positive health benefits to the whole body.
Not only does it support the quality of mental health – it relieves stress, improves memory and stimulates the brain to work actively, but also has an impact on the erotic sphere (ginseng is considered a natural variant of Viagra).
The properties of this plant do not end there, and its undeniable properties have been appreciated for thousands of years until today.
What is the reason for the richness of this plant and why should it be used?

The origin of ginseng

Initially, ginseng was a wild plant and grew partially on the Korean Peninsula, and was also found in Japan, China and Russia.
Then, after mastering the technique of breeding the plant, cultivation began in Russia and Japan, and then also in America.
Admittedly, a different variety of it, somewhat poorer in active ingredients, but simpler to cultivate, was used on this continent.
Ginseng is a demanding plant, so the area where it is grown, the soil, sunshine or temperature are of great importance for its proper growth and richness of properties.

Check out Siberian ginseng offered by WXN Labs.

According to botanical nomenclature, ginseng referred to as “Panax-ginseng” (root of life), while the most popular term in Europe is “ginseng”.
The name ginseng used in Poland is derived from the word rénshēn (according to the Chinese name, which is pronounced: “żen-szen”), transformed as a borrowing from Russian.

Ginseng – properties

Panacea – this is how ginseng is referred to, and this is not at all an unfounded judgment.
Panax-ginseng, through its content of about 200 active ingredients, affects many important centers in the body, improving health, well-being and increasing vitality.
The properties of ginseng can be divided into several areas:

1. mental health

Ginseng belongs to the group of adaptogens – substances that help the body to find itself in stressful situations, to remain calm, to react more consciously and not affectively to unfavorable stimuli.
This occurs, among other things.
By lowering the level of the stress hormone.
In addition, ginseng has relaxing and relaxing properties, but without dulling the senses.
It positively affects the quality of sleep and mood, which is crucial for people struggling with depression, for example.
Ginseng will also be appreciated by people who work mentally or study – supplementation of this plant will support memory and concentration processes.

2.
Zdrowie fizyczne

Lack of energy for action and feeling tired?
Ginseng can also help in such a situation.
It has been appreciated for centuries for its properties that make the body have more energy to act and show greater physical performance.
Ginseng not only stimulates, but also reduces fatigue.

Men and women will appreciate the effect of this plant on the erotic sphere, as the use of ginseng can help improve sexual function, as well as raise libido levels.
For men, it can provide support for erectile dysfunction.

Cancers are undoubtedly some of the most dangerous diseases of civilization.
Their diagnosis and treatment can be difficult and not always effective.
Ginseng supplementation can protect against some of them, including.
liver, lung and stomach cancer.
In addition, it can be used as a preventive measure to protect the bodies of smokers from contracting cancer.

These are not the only health-promoting properties of Panax-ginseng – it improves immunity, stabilizes sugar balance in the body and has a positive effect on the respiratory system.

3. appearance

Although it is not the most important property of ginseng, rather it can be regarded as a positive side effect, it can be used to maintain a beautiful, youthful appearance.
This is because ginseng supports the circulatory system, improving blood flow, and also oxygenates skin cells, making it look more radiant and healthy.
Ginseng can also reduce wrinkles, as well as prevent their formation.

There are several varieties of the plant called Ginseng available on the market, including.
American, Chinese, as well as Siberian.
They have very similar properties, and are rich in active substances, primarily ginsenosides (they show the ability to supply oxygen to the organs).
Ginseng supplementation is worth considering, especially when the body is prone to fatigue, has low immunity and is slow to recover.
A product you might consider is RAW Siberian Ginseng Extract.
It has a highly soluble and easily absorbed ginseng root extract, which will undoubtedly have a strengthening effect on the body.